“Help, I have done it again…”

I have been having a hard time lately with the way I see myself.  Somehow, I am back to where I started in regards to my self-esteem.

 I know that it shouldn’t matter how much I weigh or what I look like because I am a good person.  I was beginning to believe that.  But when I look at pictures of my body, when I look in the mirror, all I can see is the features that disgust me (and I’m sure others).  I feel shameful, I feel…ugly.

How do I go out in public like that?  How can I face myself in the morning?  What in the hell was I thinking?

 I wish I could get rid of these thoughts.  I wish I could love me for exactly who I am and what I look like.  But it’s so hard trying to reverse years and years of conditioning, of thinking how I think.  And it’s so hard to allow myself to be happy because I equate all my unhappiness with how I look.

 Is this shallow?  Probably.  But this is the internal struggle that seems to keep coming up in my life.  I hope to God it stops; I hope to God I win.

Most of the time, I just wish I could wake up as a different person…or not wake up at all.


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